HEART TO HEART:  Get your relationship off to a better start in 2022. Learn to understand and express the emotions beneath all the conflicts over the “little things” and build confidence to approach and resolve difficult issues.  Builld security, connectedness and feelings of aceptance with your partner.

4 hours of class time in two separate sessions.

January 8, 10 am to 12 pm

January 22, 10 am to 12 pm

Fee: $150 per couple ( limit of 5 couples to the class)


TIME TO BLOOM: Recovery from Narcissitic Abuse/Domestic Violence for Women. Learn why it is so difficult to function in abusive relationships, understand the impact of abuse on your body, mind and spirit and find a new path forward to a healthier you.

2 hours of class time in one session

January 15, 10 am to 12pm

January 29, 2 pm to 4 pm

Fee: $75 per participant (class size limit of 10)


NUTRITION AND MENTAL HEALTH: Nutrition is a widely overlooked part of your mental health. Learn about the impact it has on you emotions, and ways to change your lifestyle to boost mood and reduce anxiety.

I hour class, one session

January 15, 2pm to 3 pm

January 29, 10 am to 11 am

Fee: $35 per participant (class size limit of 10)


Call 321-735-8113 to reserve your space or email